Trevor Taylor San Antonio native Trevor Taylor brings over 11 years of movement expertise to The Circle. A former hybrid athlete and multi-sport coach, Trevor has traded high-impact training for the power of mindful mobility. His teaching is rooted in the belief that breath is the core pillar of physical and mental performance. Whether you are a seasoned athlete or a busy professional, Trevor provides intentional cues and modifications for all levels, helping you build a balanced body and a quiet mind. Vinyasa: Strength in Motion A moving meditation designed to build functional strength, flexibility, and balance. This energizing flow links breath with movement, exploring foundational poses like Plank, Downward Dog, and Warrior stances before exploring balance poses and backbends. It’s a fun, all-levels practice intended to sharpen your focus, strengthen your body, and enhance your energy. Slow Flow: Mindful Reset Decompress from the stress with a practice dedicated to physical and mental relief. In this beginner-friendly session, we move with intention, holding poses for 3–5 breaths to release that deep seated tension. With a focus on floor based and low impact postures, this class offers a simplified approach to wellness, giving you the space to breathe, rest, and restore.